Self Care Week

13 November 2023

Self Care Week

Self Care Week (13-19 November) is an annual national awareness week that focuses on embedding support for self care across communities, families and generations.

Organised by the Self Care Forum and supported by the NHS, the theme for 2023 is ‘Mind & Body’.

A range of health messages will be shared during Self Care Week including:

Visit the Self Care Forum website for more information, including a series of factsheets.

Produced by: Corporate Communications Department